You are special & me too.

Imagine just how boring the world would be if mother nature believe in uniformity.
All living beings the same in colour and shape.
From the ant to the ape,a leopard to a bear,a watermelon to a lemon.Hey, may be even you..& me!
Wouldn't life be a boring.If everything looked felt smelt exactly the same.
We all have our shapes and sizes with different looks,talents & surprises.Each with a special strength and weakness.
That's what gives us our uniqueness.
I have got friends who are fat,friends who are tall,friends who are thin & some are small,friends who have grace,some who are slow & some with the pace,friends who wear glasses,friends whom I help and friends who help me.
Some are really brainy to top the exam and some winners in other ways in dancing, singing or on sports days.
There are others who might not win any prizes but watch out they are too full of surprises.
Because each of is one of a kind
specially created...specially designed...
We each have a purpose,each have a role, each have dream,each with a goal.We each are different but special.
Love who you are, be who you are,be happy.
We all are really special...because l am l..and you are you.

5 mins walk

We all stressed out of our busy working day.We work from morning to evening & our body is so tried.
And some how we reached home.
After reaching home from busy work we may sit on couch/chair & close our eyes & play our busy day movie in our mind.
We make a mistake here we already stressed and we think about the busy work.Let us change this small routine.
How to get out of stressed mind?
Take a quick nap:
When you reached home and you are tired.if you are hungry eat,& don't think about busy day & take quick nap about an hour.
Wash your face:
When you get up just wash your face with cold or warm water.
Get out:
Get out of your house for a 5-10 mins walk.keep walking don't think anything just breath slowly, enjoy the cold air touching your face.Listen to sweet voices of birds as you walk.Enjoy the beautiful sunset or the moonlight.
As you walk in evening watch small kids playing around you just watch how they enjoy their moment but  we fail to do when we are at work.The trick is to be in the present moment & enjoying it.
When you returning to home I know you have a huge smile on your face realizing that how beautiful the world is.You can go out morning too.
Often play with small kids & pets in your home.
This is what worked out for me just give it a try.keep doing it everyday.
Just enjoy the what work you do.
Live a stress free life in a busy day.

"I'm strong" say this everyday.

We grown up listening that we are weak,worthless,hopeless from our own & others.We believed that these lies as truth in our life.
These lies stopped us from who we want to be.These lies made us alone & worse.These lies frightened us.These lies made us slaves to a bad habits.

How to over come these lies ?

A fab person inside us.

I know & you know that there is a amazing,fabulous person inside us.
He may be a actor,singer,writer, athlete,dancer,comedian & much more.
Everyone have a great talent inside,
thats what who really are.
We often hide the fab person for some reason.
( Here, fab person=great talent=amazing person)
Bring the fab person out & show how great person you are to world.
You will receive a great respect from world for your talent.There will be also appreciation & criticize too.
This fab person need to work hard to stand tall.
Believe the fab person inside you he
can do wonders.

Helping others

Don't forget that you are a good person with good heart.
We are all good at heart,but something holds back us from helping others.
What holds us back?
A small incident in my life "I was walking side of the road and a beggar came towards me ask me help (some money) I said no and moved forward.
But I just stop and turn back a little girl gave him a money what she had.
She had a kind heart to help him.
I was really moved by that moment.I saw so many people like me who were not willing to help him. I silently sat in the bus and thinking that "why didn't help him I had the money but I said no and others ".
This time I was going to grandfather
house it was holidays for me and I get down from the bus and was waiting for other bus and I was watching around and old blind person who was asking help (some money) everyone said no.Then he came towards me I remembered that little girl with kind heart and I gave him some money and he smiled and said may god bless you.Everyone looking me as I was looking the little girl".
When I returning to my home and reached to my town but still 3km I had to travel to my home no buses to my village.I was tired sun was so hot and I walking alone in the road  a person came riding a bike I asked lift by signing my hand I thought he won't stop but he did and dropped me to home and I said thank you brother & he smiled.
Then I realized that if we help others one day it will return to us.
How many of us said no to help?
Don't worry about who were not willing to help they would change as you helping the needed.
Be a hero,make a difference how to  live a life.These little help we make a huge difference.
Finally we receive a happiness and
gratitude from the needed.
We feel free and some peace to heart.

HOPE is in with us.

Hope is the most important thing that keeps us alive in our life.

We know that there are dark days too in our life.

Hope is most needed in our dark days.
We fall down,we loose trust,we feel alone and we think its over but somewhere in the deep in our heart  something left with in us thats Hope.

How to bring that hope back up and lead us forward.

We got to find a way its on us to find
a way?
i
"We have to be greater than what we suffer".

This above sentense always reminds  me about HOPE.

Our pains,worries,fear,failures,problems just lies in a word suffer.We cannot let that "suffer" to defeat us.

To be greater means that no matter
what happens we must not loose hope.

My wish to all to become HOPE.

Dark to light hate to love

Only darkness cannot drive out darkness only light can do that
Hate cannot drive out hate only love can do that