We
fear to test our limits, we fear about future, we fear about making
decision, we fear what others think about us, we fear what could
worse happen to us, we fear to talk, we fear to face a problems in
life, we fear to fight bullies, we fear to stand with truth against
the corrupted lies, we fear to run with our passion, we fear to help,
we fear to trust our self and others, we fear to express our own
talent, we fear to embrace who? truly we are.
Fear
is pulling back from who we want to be in life. Everyone will have
some kind of fear in their hearts. In which we always fear to face
the fear. We know that we should face it but we try to run away from
it.
Which
way did I ran? Did you think. Answer for this question is that we ran
into a wall. Where we can hide from fear, which means where we find
instant pleasures that is Internet, smoking, drinking alcohol, drugs,
over eating, cluttering.
I
also ran and hit my face to wall. Because, I didn't had courage to
face my fear.
Fear
of failure is another kind of fear, we don't want to try things out.
We fear to fail but we have lot many things that we can learn from
failure.
Mind
always try to keep us in comfort zone, by getting into the bad
habits. Mind as every trick in it, to make us and to break us. We
have do a reverse engineering to our mind, how do that? I found out
some ideas, strong reasons which I'm going to share with
you now. Once we stepped forward without fear no looking back, that
we can handle any situations in life.
How
to step forward without fear
- Face the fear - only you know what you fear just close your eyes and breathe slowly, see the fear in you. Just sit with it and now notice how the body feels and ask to your heart that is there any necessary to fear. And your heart says No. There no big deal to fear. Try to face your fear daily 5 minutes and every time you face it believe that you can beat it.
- All is well – when things are worse heart try to fear so. Let us now try 'reverse engineering technique' now try to say to yourself that all is well, nothing to fear its okay. Try this, it will work.
- Limited life – we all are limited editions in life means, that our life on this earth is short period why to waste by living a fearful life. So we should make most of from this life. One day we have to leave this world, but before leaving what I have done? Before the that day comes try to get rid of your fear and have a new beginning in life.
- Step froward – Once you know no big deal to fear, try to move forward with courage. Ready to roar like a lion have no fear. For instant if roar fails its okay try to roar again and again. If do this will get eventually better.
